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How can you prevent Facebook from tracking everything you do?

The Facebook platform follows almost everything you do, whether you use the application itself or browse the web elsewhere, as the data it collects about you helps you target ads, which helps the company continue to grow, but a more complete understanding of what the Facebook platform can do and what It cannot be done with your data and how to prevent Facebook from tracking you comes from the company's privacy policy.

The company’s privacy policy contains 4,500 words, which makes it difficult for many users to read, but how does Facebook track its users, why does it collect this data, and what can you do to prevent this?

Tracking Facebook is not considered unique to you, rather it is a common practice that all the applications and websites you use, Facebook uses the information it collects about you in many practices that it does not advertise, but the most common is targeting your ads, or making recommendations to specific groups, Or potential friends, depending on the information collected about you.

But what makes the Facebook platform different from most other companies in the way they follow you, even when you do not use the Facebook application itself, where Facebook also depends on a tool called (Facebook Pixel), which is a code that webmasters use to track website visitors Re-targeting them with ads, which is similar to the browser cookie but is exclusive to Facebook, which is why when you search for a specific product on Amazon, for example, then log into Facebook, you often see an ad for this product that you were looking for only.

Unless you want to delete the app from your phone or stop using it on the web, there is not much you can do to prevent Facebook from completely following you, however, there are some ways to limit the information it collects about you.

1- Start by deleting the information you provided:

If you want to regain some control, you need to understand the information you provide to Facebook, as everything you have done on Facebook can be accessed on your information page, and you will find 18 different categories of information that you previously provided that include things that you entered, or uploaded Or share it via the platform.

You cannot delete all information about you at once, but there are some steps you can take, where you can start to delete your search history and then move to the other categories.

2- Check your contacts and facial recognition feature:

This page will show you the contact details of people who have downloaded from your phone or any other devices, where you can delete the contact details of the uploaded from this page, but to actually control, you need to turn off the feature to automatically download contacts from your phone.

You should also check to see if the facial recognition settings are turned on or not, as Facebook scans photos of your face, and tells you if they appear in a photo or video automatically, you can replace this option with the image tagging option.

3- Turn off location tracking:

Facebook also tracks your location, mainly via your phone or tablet when the GPS function is on, so according to the settings in your phone, you can restrict Facebook's access to your exact location when you use the app at all times or do not use it at all, or Via the application itself.

4- Reducing Facebook advertising technologies:

Your company’s advertising preferences will give you broad knowledge about what Facebook really knows about you, unlike the information you previously provided, on this page you can control the sharing of your information, the companies that have downloaded your contact details, and how ads are shown to you.

5- Control what is happening outside Facebook:

Facebook not only collects information about what you do while using the application in the phone or the desktop version, but it also collects information from websites and other applications that you use online, as the applications you use can provide Facebook with data about you if they have included the Facebook Pixel tool.

Where Facebook states in its privacy policy: “When you choose to use applications, websites or other third-party services that use or integrate with our products, they can receive information about what you post or share.”

Hence if you really want to limit Facebook tracking to you and prevent it from collecting information about you then you need to change your behavior when browsing the web such as using a privacy browser, such as: Brave which blocks cookies and tracking tools, as it is the most effective way to limit tracking through the Internet.